The Wedding Whisperer Podcast

Tricia Caldwell, Nurse Practitioner and Founder of PharmSourced Health & Weight Loss joins me to share about the role of GLP-1 medications in weight loss and overall health.
We discuss the impact of weight loss motivation before a wedding, the differences between semaglutide and tirzepatide, and the importance of support and education for patients.
Tricia shares insights on dietary considerations, exercise recommendations, and the significance of compounding medications. The conversation emphasizes the need for realistic expectations and the importance of a supportive environment in achieving weight loss goals.
Listen to learn more:
00:57 - Intro to Tricia Caldwell NP and Owner of PharmSourced
02:30 - The Impact of Weddings and Weight Loss Goals
05:14 - What is a GLP1?
05:55 - Understanding GLP-1 Medications
08:13 - How long have these medications been around?
10:41 - Comparing Semaglutide and Tirzepatide for Weight Loss
13:12 - Broader Benefits of GLP-1 Medications
16:38 - Starting a Telehealth Company for Weight Loss
20:33 - The Role of Compounded Medications
23:31 - Patient Experience and Support in Telehealth
25:49 - Injection Techniques and Overcoming Fear
29:22 - Dosing Strategies for GLP-1 Medications
32:00 - Standard Follow-Up and Weight Loss Expectations
33:52 - Tracking Progress and Dietary Importance
35:09 - Exercise Recommendations and Commitment
37:12 - Cardio vs. Weight Training Benefits
39:46 - Weaning Off Medications and Maintenance Strategies
42:34 - Compounding vs. Name Brand Medications
45:28 - Debunking Myths About GLP-1 Medications
48:56 - Blood Work and Monitoring Health
50:33 - Supplements and Birth Control Considerations
56:11 - Realistic Expectations for GLP-1 Users
01:03:59 - Final Thoughts on Health and Support
 
CODE:
Use "simplylove" to receive $50 off of your first order. (All patients get a referral code to share with friends and family).
 
Connect with PharmSourcedWebsite:  https://pharmsourced.com/Instagram: https://www.instagram.com/pharmsourced
Facebook: https://www.facebook.com/profile.php?id=61572105923196
Connect with Sarah:Website:  www.simplylovestudio.com
Instagram: https://www.instagram.com/simplylovestudio
Facebook: https://www.facebook.com/simplylovestudio
Pinterest: https://www.pinterest.com/SimplyLoveLex/


 

In 9 out of 10 bride meetings weight is a topic when it comes to trying on a dress. I can 100% relate to that statement. 
During this episode I share my personal journey with GLP-1 medications, specifically Ozempic and Zepbound. Detailing my experiences with weight loss, lifestyle changes,  impact on my health and changes in my blood work.
I discuss the societal perceptions of weight loss treatments, the challenges of maintaining a healthy lifestyle, and the importance of finding the right medical support.
Listen to learn more:00:00 - Introduction to next two episodes
02:48 - My experience with GLP1
08:59 - The first time I heard about GLP1s
09:54 - Experiencing Ozempic: Initial Effects and Changes
18:31 - Reflections on Weight Loss and Body Image
19:01 - Change in blood work numbers
26:22 - Safety and Considerations of GLP-1 Medications
30:28 - Practical Aspects of Using GLP-1 Medications
32:07 - Side effect: hair loss
32:44 - PRP injections in scalp
37:07 - Learning lesson
39:17 - Upcoming podcast episodes
Referenced in this episode: 
GLP1 Provider: https://pharmsourced.com/
Use "simplylove" to receive $50 off of your first order. (All patients get a referral code to share with friends and family).Personal Trainer: Josh Bowen, Aspire Fitness, https://www.instagram.com/aspirefitnessky
Pilates Instructor: Lyndsey Calico, https://www.instagram.com/functionally_fitPRP Injections: Tranquility Aesthetics 
Hair Extensions: Evanlution Salon
Amazon Storefront
 
 
 

To learn more about Diane's background and how she started catering you can listen to her episode on Season 3. Episode Summary: Lexington, KY Wedding Concierge Sarah Burton and Diane Kellum, owner of Type A Catering discuss the intricacies of wedding catering, including budgeting or Kentucky weddings, food costs, staffing, and common misconceptions. With an emphasis in the importance of understanding the true costs associated with catering and the necessity of hiring a professional planner. The discussion also covers the complexities of alcohol regulations and the significance of clear communication between couples and their vendors. Diane shares insights on how to effectively budget for a wedding, including the concept of 'sparkle money' for unexpected expenses, and the importance of reading contracts thoroughly. Listen to learn more: 00:00 - Episode Introduction 00:49 - Season 4 Welcome 02:07 - Catering Pricing Trends and Budgeting 03:35 - Understanding Food Costs and Budgeting for Weddings 05:25 - Misconceptions of wedding catering 09:11 - Are appetizers a cheaper option? 11:00 - More misconceptions 13:52 - Telling a vendor it's for a wedding doubles the price myth 24:48 - The Importance of Details in Catering 26:12 - Understanding Alcohol Laws in Kentucky 26:43 - Bar laws for weddings in Kentucky 30:31 - Navigating Cash Bars and Liquor Licenses 37:23 - The whole reason for this episode 38:00 - The Role of Wedding Planners 46:41 - The Value of Full-Service Planning 56:54 - Budgeting and Sparkle Money 01:00:39 - Type A Contact Information   Connect with Diane: Website:  www.typeacatering.com
Instagram: https://www.instagram.com/typeacatering
Facebook: http://www.facebook.com/typeacatering
Pinterest: https://www.pinterest.com/SimplyLoveLex/type-a-catering-lexington-ky-wedding-caterer/https://www.pinterest.com/SimplyLoveLex/ Connect with Sarah: Website:  www.simplylovestudio.com
Instagram: https://www.instagram.com/simplylovestudio
Facebook: https://www.facebook.com/simplylovestudio
Pinterest: https://www.pinterest.com/SimplyLoveLex/



Essential aspects of wedding planning, focusing on budgeting, communication with vendors, managing expectations, and the importance of professional services.
With an emphasis in the need for clear communication, understanding vendor roles, and being realistic about timelines and costs. The conversation also touches on the significance of choosing the right wedding date and managing guest expectations, particularly regarding attendance and participation.
 
Connect with Sarah:
Website:  www.simplylovestudio.comInstagram: https://www.instagram.com/simplylovestudioFacebook: https://www.facebook.com/simplylovestudioPinterest: https://www.pinterest.com/SimplyLoveLex/
How to work together:
If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!
 

With 17 years of experience in the wedding industry I've made a lot of mistakes and learned a lot over the years.
On this episode and the following one I will focus on the realistic/unrealistic expectations that couples often have of their vendors. I share personal experiences from my career, highlighting the challenges faced when managing multiple weddings and the importance of clear communication and realistic budgeting.
The discussion emphasizes the need for couples to understand the limitations of their vendors and the impact of their expectations on the overall wedding experience.
 
Connect with Sarah: Website:  www.simplylovestudio.com Instagram: https://www.instagram.com/simplylovestudio Facebook: https://www.facebook.com/simplylovestudio Pinterest: https://www.pinterest.com/SimplyLoveLex/ How to work together: If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!

In this episode of The Wedding Whisperer, Host Sarah Burton discusses the complexities of planning weddings for couples with divorced parents. Joined by Shari Frasure, host of the podcast Divorce After 50, they explore the challenges of managing family dynamics, financial contributions, seating arrangements, and emotional behaviors during the wedding day. They emphasize the importance of communication, setting expectations, and prioritizing the couple's happiness amidst family tensions.
 
Connect with Shari:
Website:  https://www.realestatebyshari.com/Youtube: https://youtube.com/playlist?list=PLYX22MAxNBxOPUALRHhH2b8ZLY1MTAMz5&si=P6AB6PYPJzR-Ed5iListen on Divorce After 50 Podcast on Apple: https://podcasts.apple.com/us/podcast/divorce-after-50-navigating-the-silver-split/id1753490157

Chicago based Wedding Planner and Designer, Alyson Thompson of Birdcage and Blushers chats with host Sarah Burton to explore the emotional and practical aspects of wedding planning, particularly for those entering second marriages.
They discuss the importance of addressing the mental and emotional challenges that come with planning a wedding, especially after a divorce. Alyson shares her personal journey through her first marriage and divorce, emphasizing the significance of therapy and communication in relationships. The discussion also touches on the societal stigma surrounding second marriages and offers advice for couples to embrace their unique wedding experiences without shame.
Listen to learn more:
05:10 - Navigating Divorce and Second Marriages
09:50 - The Importance of Therapy in Relationships
15:08 - Personal Reflections on Marriage and Identity
17:13 - Navigating Second Thoughts Before Marriage
18:00 - The Journey from Divorce to New Love
19:19 - Reconnecting with Old Friends
20:24 - Building a Supportive Relationship
22:09 - Planning a Wedding with Intention
23:15 - Choosing the Perfect Wedding Dress
25:11 - Meaningful Walks Down the Aisle
26:39 - Creating a Fun Wedding Registry
28:26 - Resources for Second Weddings
31:16 - Embracing Your Unique Wedding Day
Connect with Alyson:Website: https://www.birdcageandblushers.com/Instagram: https://www.instagram.com/birdcageandblushersweddings/Facebook: https://www.facebook.com/birdcageandblushersPinterest: https://www.pinterest.com/AlysonMarieBB/_saved/
Connect with Sarah: Website: www.simplylovestudio.com Instagram: https://www.instagram.com/simplylovestudio Facebook: https://www.facebook.com/simplylovestudio Pinterest: https://www.pinterest.com/SimplyLoveLex/ How to work with Simply Love Studio: If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!
 

We welcomed back Carrie Thomas from Geno's Formal Affair to discuss the evolution of the business, the importance of understanding formal wear, and the various options available for grooms and their parties.
We delve into the differences between tuxedos and suits, current trends in men's fashion, and the significance of fittings and previews. Carrie shares insights on the rental process, custom options for women, and the overall experience at Geno's, highlighting the importance of looking good for special occasions.
Listen to learn more:
02:27 - Carrie's Journey and Evolution of Geno's
04:55 - Understanding Tuxedos vs. Suits
06:47 - Difference between tuxedos and suits
07:57 - Rental vs. Purchase: What to Consider
10:31 - The Process of Suit Selection and Fitting
12:38 - Trends
13:13 - Locations and Unique Experiences at Geno's
13:25 - Process of working with Geno's
15:37 - Accessorizing the Groom and Groomsmen
18:21 - Final Preparations and Wedding Day Logistics
21:07 - Groom's Preview
24:49 - Out of town groomsmen
29:02 - What comes in the garment bag at pickup?
30:16 - The Art of Accessories: Pocket Squares and Boutonnieres
32:58 - Wedding Day Essentials: The Importance of Extra Shirts
34:24 - Custom Tuxedos for Women: A New Trend
36:11 - Coordinating Attire: Matching Groomsmen and Bridesmaids
37:56 - Budgeting for Custom Suits: What to Expect
38:49 - Timing is Everything: When to Shop for Rentals
41:04 - Payment Processes: Understanding Deposits and Balances
42:49 - Handling Damages: What Happens to Rentals?
44:44 - Merging Styles: The Collaboration of Geno's and Mack and Clay
48:12 - The Custom Experience: Personalizing Your Suit
49:28 - Matching Groomsmen: Coordinating Rentals with Custom Suits
50:38 - Store Hours and Social Media: Staying Connected
Connect with Geno's Formal Affair:Website: https://gfatux.com/ Instagram: https://www.instagram.com/gfatux Facebook: https://www.facebook.com/gfatux Connect with Sarah: Website: www.simplylovestudio.com Instagram: https://www.instagram.com/simplylovestudio Facebook: https://www.facebook.com/simplylovestudio Pinterest: https://www.pinterest.com/SimplyLoveLex/
 
How to work with Simply Love Studio: If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!

Antonia Hansford, Wedding Event Specialist for Kentucky and Southern Indiana for City Barbeque returns for her 3rd podcast episode with some fun new menu items and a new restaurant announcement!
We discuss the unique offerings and services provided by City BBQ for wedding catering. Antonia explains her role in guiding couples through the catering process, the variety of menu options available, including popular meats and new additions like taco bars, and the different service levels offered.
We also touch on pricing, the importance of tastings, and how City Barbeque can cater for various wedding-related events beyond just the wedding day. Antonia emphasizes the importance of professional service and appearance, ensuring a seamless experience for couples on their special day.
Listen to learn more:03:03 - Understanding Wedding Catering Options05:32 - Service Levels and Pricing Explained08:17 - Popular Menu Items for Weddings11:02 - Tasting and Customization for Couples14:02 - New Menu Additions and Trends17:05 - Catering Beyond Weddings: Rehearsal Dinners and More19:54 - Brunch and Welcome Party Catering23:06 - Final Thoughts on Catering Choices34:26 - Understanding Wedding Catering Costs37:17 - Realistic Budgeting for Wedding Catering39:08 - Transparent Pricing and Gratuity Explained41:04 - Catering Team Professionalism42:25 - Buffet vs. Plated Options44:03 - Interactive Catering Stations45:18 - Timeline for Buffet Service46:43 - Beverage Options for Weddings49:09 - Booking and Payment Processes53:56 - Flexibility in Guest Count56:19 - Experience and Passion for Catering01:00:31 - How to Reach Out for Catering Services
 
Connect with City Barbeque:
Website:  https://www.citybbq.com/Instagram: www.instagram.com/citybbqFacebook: https://www.facebook.com/CityBarbequeAndCateringPinterest: https://www.pinterest.com/SimplyLoveLex/city-barbeque/
Connect with Sarah:Website:  www.simplylovestudio.comInstagram: https://www.instagram.com/simplylovestudioFacebook: https://www.facebook.com/simplylovestudioPinterest: https://www.pinterest.com/SimplyLoveLex/
How to work together:If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!
Watch now on youtube!

Shannon Christie, a seasoned wedding show producer, shares insights into the Bridal Bliss Classic Wedding Show, hosted in Lexington, KY. She discusses her extensive background in event planning, the unique format of the upcoming wedding show at The Clerestory, and the diverse range of vendors that will be present.
Shannon emphasizes the importance of face-to-face connections with vendors, tips for maximizing the experience at the show, and the value of post-show follow-up. The conversation highlights the fun and inspiration that couples can find at the event, making wedding planning a more enjoyable process.
SUNDAY, AUGUST 24, 1 - 4pm at The Clerestory at Greyline in Downtown Lexington, KY. Click here to pre-register.Listen to learn more:
00:52 - Introduction to Wedding Show Producer, Shannon Christie
02:43 - Shannon's Background in Event Planning
05:31 - The Unique Format of Bridal Bliss Classic
10:34 - Diverse Vendors and Offerings at the Show
18:34 - Navigating the Wedding Show Experience
24:35 - Tips for Attendees and Future Events
31:04 - Social Media and Website Information
 
Connect with Bridal Bliss Classic:
Website:  www.bridalblissclassic.comInstagram: www.instagram.com/bridalblissclassicFacebook: www.facebook.com/bridalblissclassicPinterest: https://www.pinterest.com/SimplyLoveLex/bridal-bliss-classic-lexington-kentucky-bridal-sho/
Connect with Sarah:Website:  www.simplylovestudio.comInstagram: https://www.instagram.com/simplylovestudioFacebook: https://www.facebook.com/simplylovestudioPinterest: https://www.pinterest.com/SimplyLoveLex/
 
How to work together:If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!